Ash in Chicken, broilers or fryers, thigh, meat only, cooked, fried Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, fried there is 1.04 g of Ash.


Chicken, broilers or fryers, thigh, meat only, cooked, fried

Chicken, broilers or fryers, thigh, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, fried are listed below.

Water 59.31 g
Energy (calorie) 218 kcal
Energy (joule) 912 kJ
Protein 28.18 g
Total lipid (fat) 10.3 g
Ash 1.04 g
Carbohydrate, by difference 1.18 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg
Iron, Fe 1.46 mg
Magnesium, Mg 26 mg
Phosphorus, P 199 mg
Potassium, K 259 mg
Sodium, Na 95 mg
Zinc, Zn 2.79 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.027 mg
Selenium, Se 20.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.088 mg
Riboflavin 0.255 mg
Niacin 7.12 mg
Pantothenic acid 1.285 mg
Vitamin B-6 0.38 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0.33 µg
Retinol 21 µg
Vitamin A, IU 70 IU
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Fatty acids, total saturated 2.78 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g
16:0 hexadecanoic, palmitic fatty acid 1.9 g
18:0 octadecanoic, stearic fatty acid 0.7 g
Fatty acids, total monounsaturated 3.82 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.46 g
18:1 undifferentiated 3.26 g
20:1 eicosenoic, gadoleic 0.05 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.43 g
18:2 undifferentiated 2.04 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.1 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 102 mg
Tryptophan 0.329 g
Threonine 1.188 g
Isoleucine 1.486 g
Leucine 2.115 g
Lysine 2.384 g
Methionine 0.778 g
Cystine 0.362 g
Phenylalanine 1.121 g
Tyrosine 0.951 g
Valine 1.397 g
Arginine 1.697 g
Histidine 0.874 g
Alanine 1.534 g
Aspartic acid 2.504 g
Glutamic acid 4.257 g
Glycine 1.382 g
Proline 1.172 g
Serine 0.973 g

Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, fried